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Article for "Self Improvement"
Shatter!
~ By Jan Tincher
Copyright © Jan Tincher - All Rights reserved
http://www.tameyourbrain.com
You can use this technique for many bad habits, but today we will concentrate on the bad habit of saying *Um* in your conversations, especially when you"re ...
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Copyright 2005 Mark Cole
In a conversation recently, a friend remarked to me: “Every man dies, but not every man lives.” If you think about it, that is profoundly true and rather disturbing. I hope that shakes you up like it does me.
You might not be one of those ...
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Copyright 2005 RAW Productions
One of the rules of practicing we all hear over and over is "Be sure to practice slowly." (I"m guilty of this too!) Often the result of this is a feeling of inhibition, which leads to tedium. Picture yourself filled with excitement and yearnin ...
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Asking someone out on a date is not rocket science, but for some people it can be very overwhelming, especially when asking somebody out for the first time. By following the tips below you can help increase the odds of getting a YES when asking someone out on a date.
1. Fo ...
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To increase creativity, you need to do two things. First, you need to encourage it. Second, you need to train your brain. Start on both of these right now, and you can experience greater creativity today.
Encourage creativity and you"ll increase creativity. This is true of m ...
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Question:
What is the worst thing you can do when you start your day?
Answer:
Wake up feeling lethargic and expect yourself to perform at
100% from the moment you get up in the morning; and then
compare how you are doing during the day against this
...
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How healthy is your vision of yourself? How does your mental
image of yourself stack up against that of, say, some hero of
yours? Let’s find out.
Take a few seconds and picture yourself in your mind’s eye. Now
imagine a hero of yours in the same setting ...
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Most self-help studies stress the need to create a perfect environment to be able to live a "successful" life. From the most famous celebrities to the most celebrated politicians, and all of us mere mortals in between! To be truly happy, therefore fulfilled and so able to share and ...
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Making a change in your lifestyle is challenging. Do you often find yourself in the “contemplation” stage - that stage where you know you have a problem, you struggle to understand it, but you don’t have a clue as to how you’ll solve it? And maybe you’re not even sure you ...
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A REVIEW OF TECHNIQUES IN MANAGING YOUR DEPRESSION
By Stan Popovich
Some people have a difficult time in managing their depression.
Sometimes, their depression and fears can get best of them. As a
result, here is a short list of techniques that a per ...
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